Yields:
3 Servings
Difficulty: Medium
Prep Time: 15 Mins
Cook Time:
25 Mins
Total Time:
40 Mins
Ingredients
Adjust Servings
Instructions
- Heat 3 cups of water in the pan, add soya granules boil for 2-3 minutes until granules get soft, after boiling strain the granules & keep aside
- Heat oil in a pan, add mustard seed fry until it crackle then add curry leaves,dhuli urad dal saute for 1 minute.
- Add onion fry till golden then add ginger, green chilies, tomato, green capsicum, peas & carrot cook for 3-4 minutes.
- Now add soya granules & salt mix it.
- Cover it with lid & cook till the soya granules is properly cooked.
- Serve it garnished with coriander leaves.
Notes
Protein, Calories, carbohydrates