Showing 4 Result(s)
APRICOT
A Glossary

Apricot

Apricot – Apricots are small golden orange colored fruits. It is a rich source of vitamin A, & good source of vitamin C, pottasium, dietary fibre & copper. In hindi it is known as Khubani.  

apple
A Glossary

Apple

Apple -Apple fruit is one of the most popular & favorite fruits among the health. This fruit contain the good source of vitamin C. Vitamin C is a powerful natural antioxidant. It is also rich in vitamin B- complex. Apple fruits is also used in the preparation of juice, jam, fruit salad. In hindi it …

Asafoetida
A Glossary

Asafoetida

Asafoetida- This spice is very good for digestion.This is added to the food at the time of tadka in small quantity.Asafoetida is used in many vegetarians & lentil dishes to add flavor.People suffering from high blood pressure should avoid asafoetida separately. It has a strong pungent smell. In hindi it ia known as ‘Heeng’.

almonds
A Glossary

Almonds

Almonds- Almonds increases the vitamin E level in the plasma & red blood cells & also lower the cholestrol level. Consuming almonds reducing the risk of cancer & heart diseses.Almonds are the best whole foods source or vitamin E. It contains calcium, phosphorus,folic acid.It is also rich in vitamins & minerals. It is also known …