Mustard Seeds-Mustard seeds are the small round seeds usually in size 1 to 2 mm diameter.It is found in three different plants of mustard.Black mustard,brown mustard & white mustard.Mustard seeds is used in various cuisine. It also used in medicinal.It is good source of protein,dietary fibre,calcium,vitamins.It is also known as sarso.
Muskmelon- In India usually musk melon is known as Kharbuja. During summer season it is excellent fruit cooling down the body temperature. It is very refreshing, muskmelon has a high level of nutrition which is very good for health. The fruits contain various of vitamins A ,B & C. It also contain minerals,folic acid in …
Mango- It is known as king of fruits.This fruits is very popular unique flavor,taste & having health qualities.This fruits comes in different types,taste & shapes. It contains dietary fibre, minerals & vitamins.This fruits is excellent source of vitamin A. In hindi it is known as “Aam”
Peanuts (Ground Nuts) This is known as “Moongfali” in hindi.