B Glossary


Beetroot-Beetroot is a dark red coloured vegetable.Its taste is described as sweet & tender to eat.It is used in preparing various dishes.It contain iron,vitamin A, B6,& C,folic acid,potassium,protein & soluble fibre.
Beetroot is very good for lower the blood pressure.It is one of the richest source of nitrates.It is rich in fibre &
low in calories. In hindi it is known as chukandar.

AboutPurnima Karn Singh

Purnima was fond of cooking since her childhood. She always believed in trying something new and innovative. Her dishes have been appreciated by everyone who had a chance to taste one. One day she had a thought to share her skills with the near and dear ones and help them to get the delicious dishes cooked of themselves. She has tried to write the steps in a very easy way to be followed by an inexperienced person as well. With an aim to help you cook the best dishes, we at, provide precisely the recipes that you are looking for.