Coriander

Coriander-Coriander is a annual herb.It is used to increase the flavor in food.It ha some health benefits.Coriander roots have deeper more intense flavor then the leaves.It is used in various cuisine of Asia.Coriander seeds are different from fresh stem & leaves.Coriander leaves are excellent source of vitamin A, vitamin C, Vitamin K.But seeds contain lots of,dietary fibre,iron, calcium,magnesium & manganese.